Some of the most harmful matters for our body are the toxins. They affect the function of our liver and kidneys and if we want to prevent the damage, we must begin a healthy lifestyle, taking care of what we eat.
In this article, we’re going to present you four natural healthy drinks which can filter your blood stream and cleanse your kidneys!
GREEN JUICE THAT WILL HELP YOU CLEAN YOUR KIDNEYS
This juice is full of nutrients and antioxidants and is effective for the elimination of toxins. You should use these vegetables: spinach, zucchini, kale, parsley, carrot, lettuce, cucumber and celery. When it comes to fruit, you can use pears, oranges, pineapples, peaches, and apples. Combine all the ingredients in a blender and drink the mixture.
Here’s another recipe!
-Organic apple cider vinegar
Preparation and use: Mix all the ingredients. Drink this juice for four days and it will cleanse your kidneys from toxins.
This fruit reduces the calcium phosphate. Cranberry juice will help you avoid renal infections. Consume natural, organic cranberries free of sugar.
The consumption of lemon juice helps our kidney avoid the kidney stones. Squeeze 5 lemons in 1 liter of water or if you want a warm drink, squeeze one lemon in 8 oz of warm water. Take it every morning, before breakfast. It will cleanse your kidneys and you’ll feel better!
Beet includes betaine that is a phytochemical with antioxidant properties. It is useful because it can clean the buildup of struvite and calcium phosphate from the kidneys, so it will cleanse your kidneys.