Everyone should detox their body in order to get rid of the toxins and remove all the harmful deposits.
In today’s article, we will present you 8 amazing drinks that will cleanse your body and keep your health at an optimal level.
- Lemon Water
Lemon water is an amazing drink with countless health benefits. Consuming this drink every morning can help you detox your body and also improve your digestive system.
Lemon water has atomic structure similar to the digestive juices in the stomach. It stimulates the liver to produce more bile and helps to digest the food more easily.
- Beet Juice
The liver is the most important organ for detoxification of your body. The beet juice contains powerful antioxidants and vitamins that can stimulate the liver and help detox your body fast.
- Dandelion Root Tea
Dandelions have the ability to synthesize and metabolize fat and cholesterol. They can also break down and store amino acids, all of which are crucial for liver detoxification. They can stimulate the liver to produce more bile and improve your digestive system.
Consume 1 cup of dandelion tea in the morning for fast detox and better overall health.
- Carrot Juice
Carrot juice contains powerful antioxidants and carotenes enzymes that can stimulate the detox process. It can help you clean your liver and remove the harmful toxins.
- Turmeric Golden Milk
Turmeric is a famous spice which offers many health benefits. The Golden milk is a great way to use the turmeric benefits. It can help you purify your blood and flush out toxins from the liver.
- 1 teaspoon of Turmeric;
- 2 cups of milk or homemade coconut milk;
- ½ teaspoon of Cinnamon;
- 1 teaspoon of raw honey or maple syrup;
- Pinch of black pepper;
- A piece of fresh, peeled ginger root or ¼ teaspoon of ginger powder;
- Pinch of cayenne pepper (optional);
Blend all the ingredients in a blender and cook the mixture for 3-5 minutes in a saucepan.
- Parsley Juice
The parsley juice is high in powerful antioxidants, enzymes, vitamins and minerals. It is very good for liver and kidney detoxification.
You can mix parsley with fresh fruit or vegetable juices and enjoy its amazing benefits.
- Ground Flax Seed Water
Flaxseeds are loaded with fiber which is essential for proper digestion. They have the ability to stimulate bowel movements and flush out toxins from your body.
Soak them in your favorite smoothie, cereal or just add them into water.
- Prune Juice
The prune juice is very helpful in the detox process and also has many health benefits. It contains great amounts of iron, potassium, beta-carotene, and powerful antioxidants.
It can help you get rid of waste from the colon and regulate blood sugar and cholesterol levels.