One of the most addictive habits of people nowadays is definitely smoking. It affects the person’s complete health, but also damages every organ inside the body. Any function within the body becomes disturbed. Still, even though many people are aware of its bad effects, they continue smoking. Giving up this habit can be extremely difficult.
More than 16 million people have a medical condition caused by smoking only in the USA. The younger population is especially addicted. It’s very dangerous because the side-effects from smoking can even be life-threatening.
As we have already mentioned, you should try and give it up, although it is very difficult. That’s why, in today’s article, we’re going to present you a natural remedy for lung cleansing that’s beneficial for everyone who was or is still a smoker.
It’s composed of ingredients that you may already have at home like onions, ginger and turmeric! All of them are abundant in health benefits that are extremely good for our health. Onions are full of anti-cancer properties and have the ability to inhibit the spreading of carcinogenic cells.
Ginger possesses stomach-soothing properties. It can eliminate the excess of water retention that is a common appearance in smokers. Turmeric is a very healthy spice that is mostly used in the Indian cuisine and is widely known for its amazing medicinal properties and nutritional profile.
Take a look at the recipe:
- 1 liter of water
- An inch of ginger root
- Stevia, honey or maple syrup
Preparation and use:
First, you should mix the stevia, honey or maple syrup with the water. It should dissolve and boil. Add the onions along with the ginger that you’ll chop finely.
Simmer everything for a whole. In the end, apply the turmeric. Reduce to medium heat. Leave everything to simmer for half an hour. The liquid should become decreased to half the amount. Leave it aside to cool. Keep it in the fridge.
This is the way to consume this natural remedy: 2 tablespoons of the amazing natural remedy should be taken in the morning and 2 tablespoons of it should be taken in the evening. The results will appear very soon. You’ll be amazed!