Remove Sinus Infection In 20 Seconds With A Kitchen Ingredient

A sinus infection is actually an inflammation of the membrane lining of the sinuses which is usually caused by viruses. Instead of using conventional medicine to treat a sinus infection, you should try the following natural remedy which is apple cider vinegar.

A sinus infection causes the following symptoms:

  • Headaches
  • Pain and general discomfort
  • Congestion
  • Fever

ACV Works Wonders!

Apple cider vinegar is very effective in treating sinus infection, because it is rich in vitamins, minerals, fiber and antioxidants. It will boost your immune system and help your body system to combat the infection naturally with no side effects. The symptoms will ease off and your overall health will improve tremendously.

Home remedy for sinus infection


  • Clean drinking water — 1/2 cup
  • Apple cider vinegar (unfiltered) — 1/4 cup
  • Pure honey — 1 tablespoon
  • Cayenne pepper — 1 tablespoon
  • Lemon juice — 1 lemon


Boil the water and pour it into a mug and add your apple cider vinegar. Allow this to cook at room temperature, then add your pure honey and cayenne pepper. Stir very well, then finally add your lemon juice and stir further. Drink the mixture before each breakfast on an empty stomach and before bedtime (twice daily). Continue this procedure until you feel relief from the sinus infection.

Note: To maintain all the nutrients it is important to add honey after ACV and then to mix at room temperature.